As a busy woman, it can be a real struggle to bring it all together - juggling parenting, managing a household, being a supportive partner, kicking goals at work, and - heaven forbid - taking some time to focus on you and your health. Life - it’s a seriously tough gig!
But, once you choose to live intentionally (and get an Accountability Coach on your side), you can totally do it!
Through my suite of virtual coaching programs, I provide the tools, resources, and support to help you gain clarity, get consistent, and take action to achieve long-term success - in your life, your health, AND
Hi! I'm Jody Bund, and I’d love to help YOU
I’m a mum to three beautiful children and have been a self-employed coach and consultant for over a decade, which means I COMPLETELY understand what it’s like to be busy.
I’ve constantly struggled with the demands of life, building a business, supporting others, and being present for my family and those I love. It’s not an easy gig.
Since 2003, I’ve been inspiring, coaching, and educating thousands of women to rise up and improve their lives, their health, and their businesses. Through workshops, roadshows, reviews, retreats, discussions, dinners, and drinks (of course), I’ve worked with some of the most AHHMAZING people and now......
I’m here for
i've experienced guilt. BIG TIME.
Unhappy. Unhealthy. Lost.
It was no longer an option.
For me, it all changed when I decided to start living with intention - focusing on the things that were most important to me.
My family. My health. My business. MY LIFE
The second big life decision for me came in 2019 when I decided to embark on a new way of living and push myself to do something new. It was all about being intentional in my health.
Back in January 2019, I couldn’t run more than one kilometre straight. I was tired, foggy and my zest for life just wasn’t great. I had sore joints and my body generally ached.
I embarked on a health journey that completely changed my life
For way too long, I’d been left to manage gut issues, which had been misdiagnosed as irritable bowel syndrome (IBS), all on my own. I knew things had to change.
After some research and talking to those who’d been on a similar path, I decided to give the LTLA Weight Loss Program go.
and now, I get to share this
I learnt about principles of good gut health. I learnt about my body. I learnt about my mind. I learnt about digging deep during times of temptation, and how to rise up and push through. I learnt about clean eating and was completely inspired in the kitchen with quick, easy and tasty foods, and get this…I lost over 10 kilos!
The biggest win? My 1km run became 5km. Then it was 10km, then 20km, and in November 2019, just 10 months after embarking on my LTLA journey, I crushed the New York City Marathon. It was seriously up there as one of the best days of my life!
Here’s a snapshot of this
AM I STILL BUSY?
Hell, yes! But I’m also the happiest and healthiest I’ve ever been, and I’m living on my terms.
Ready to start living
on your terms?
Book a call with me and find out just how soon you could get there!
If you haven’t worked it out by now, my vision is to create a community of women who are DAMN proud of who they are, and who know exactly where they’re heading in life.
With me as your Accountability Coach,
you’ll rise up above the chaos and emerge feeling DAMN PROUD of who you are and where you’re heading.
Others have done it, and now it’s your time.
As an Accountability Coach for Women,
there is seriously nothing better than this.
Check out these messages of gratitude from a few of the powerhouse women I’ve worked with.
I hide chocolate around the house (shhh…)
I LOVE a good Gin + Soda with a squeeze of fresh lime.
In my younger years, I would stash ciggies in my bedhead.
My favourite exercise is the plank. Yes, seriously.